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Hake fillet with skin ±300g | Le Delas Rungis Tide Wholesaler
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FROM THE SEA | FISH | Others

Hake fillet with skin ±300g ⚖

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Hake fillet with skin ±300g ⚖
Hake fillet (Merluccius merluccius) is a staple of seafood cuisine, prized for its fine, delicate flesh. This product is sold as fillets with skin, allowing for great flexibility in portion preparation. Hake is a white fish with a mild flavour that lends itself to many different preparations and pairs well with a variety of accompaniments. This high-quality product, selected by Le Delas, your seafood wholesaler in Rungis, is ideal for enhancing your fish dishes. Culinary uses: The delicate flesh of hake fillets is very easy to cook, preserving all its flavour. ► Pan-fried: Simply sear the skin side for a crispy texture and pearly flesh, and it goes perfectly with a beurre blanc or lemon sauce. ► Steamed: When steamed, hake fillets remain very tender. They can be served with a sauce vierge, crunchy vegetables or a purée of split peas with mint. ► Baked: Baked in foil with seasonal vegetables and aromatic herbs, or simply on a bed of rice, hake is a simple and elegant dish to showcase. Storage and preparation tips: This product should be kept refrigerated. For perfect cooking results, it is recommended to consume it fresh. When pan-frying, leaving the skin on will prevent the fillet from falling apart. Location in store: Atelier Marée
a piece ≃ 300 g

 >> See the complete file on the LE DELAS Rungis website >> 

This product is part of the Others selection from Le Delas, wholesaler in Rungis :

Mediterranean sardine ⚖

Weever ±100g ⚖

Large old-fashioned smoked haddock fillet ±500g ⚖

Pike-perch fillet ⚖

European plaice 600g+ ⚖

Scorpion fish fillet with skin ±500g ⚖

Cusk fillet ⚖

Black mullet fillet

Ling fillet ±400g ⚖

Shiny whiting gutted small boat 300-500g ⚖

Fished hake 2-4kg ⚖

Squid 200-300g ⚖

Panga fillet ⚖

Peeled skate wing big french origin 800g+ ⚖

Grouper

Conger

Sabrefish fillet ⚖

Salmon trout fillet ±300g ⚖

Mackerel fillet

Haddock fillet with skin 150g+ ⚖

Fresh swordfish loin vacuum packed ±3kg ⚖

Group fillet ±500g ⚖

Common pandora

Whiting roe (pocket of whiting eggs) ⚖

Pout fish fillet ⚖

Scorpion fish fillet 200-300g ⚖

Brittany sardine ⚖

Common seabream small boat 1-2kg ⚖

Grenadier fillet ±200g ⚖

Black mullet 1-2kg ⚖

Whiting ⚖

Skate french origin w/ skin 1.5kg+ ⚖

Whiting fillet ±200g ⚖

Osmerus

Sea trout 2-4kg ⚖

Colinot small hake 100-300g ⚖

Cuttlefish ±300g ⚖

Sea trout 1-2kg ⚖

Haddock fillet ±300g

Hake fillet with skin ±300g ⚖

Catshark french origin ±400g ⚖

Mackerel ±300g ⚖

Sardine fillet ⚖

Peeled french skate 200-500g ⚖

Line-caught hake ⚖

Peach meager 3-4kg ⚖

Anchovies ⚖

Molva fillet ±500g ⚖

Squid 300-500g ⚖

Nile perch fillet ±500g ⚖

Meager fillet ⚖

French Line Pagre 2-4kg

Cod fillet skinless 200-400g ⚖

Salt cod fillet 400-700g ⚖

Large salted dried cod ±3kg

Salt cod flakes 5kg ⚖

Farmed meager 3-4kg ⚖

Farmed meager 4-6kg ⚖

Fished hake 4-6kg ⚖

Scorpion fish 700g+ ⚖

Scorpionfish +2kg ⚖

Meager de pêche 1-2kg ⚖

Farmed meager 2-3kg

Amberjack ±2kg ⚖

Farmed amberjack fillet ±1kg ⚖

Defrosted wordfish loin vacuum packed ±3kg ⚖

Fresh Saithe Loin ⚖

Meager little boat 300-500g ⚖

Hake back ±200g ⚖

Farmed trout fillet ±500g ⚖

Haddock fillet vacuum packed ±600g ⚖ JC DAVID

Ling fillet ±300g ⚖

Farmed meager Lebal Rouge 3-4kg ⚖