FROM THE SEA | FISH |
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Hake fillet with skin ±300g ⚖
600133
Hake fillet (Merluccius merluccius) is a staple of seafood cuisine, prized for its fine, delicate flesh. This product is sold as fillets with skin, allowing for great flexibility in portion preparation. Hake is a white fish with a mild flavour that lends itself to many different preparations and pairs well with a variety of accompaniments. This high-quality product, selected by Le Delas, your seafood wholesaler in Rungis, is ideal for enhancing your fish dishes.
Culinary uses:
The delicate flesh of hake fillets is very easy to cook, preserving all its flavour.
► Pan-fried: Simply sear the skin side for a crispy texture and pearly flesh, and it goes perfectly with a beurre blanc or lemon sauce.
► Steamed: When steamed, hake fillets remain very tender. They can be served with a sauce vierge, crunchy vegetables or a purée of split peas with mint.
► Baked: Baked in foil with seasonal vegetables and aromatic herbs, or simply on a bed of rice, hake is a simple and elegant dish to showcase.
Storage and preparation tips:
This product should be kept refrigerated. For perfect cooking results, it is recommended to consume it fresh. When pan-frying, leaving the skin on will prevent the fillet from falling apart.
Location in store: Atelier Marée
a piece ≃ 300 g