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Nile perch fillet ±500g | Le Delas Rungis Tide Wholesaler
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FROM THE SEA | FISH | Others

Nile perch fillet ±500g ⚖

600408
Nile perch fillet ±500g ⚖
Nile perch fillet (Lates niloticus) is a freshwater fish highly prized by professionals for its firm, white flesh and delicate flavour. This fillet weighs approximately 500g and is ideal for generous portions. Delas, your wholesaler in Rungis, has selected this product for its quality and consistency. Professional culinary uses: Nile perch flesh holds up perfectly when cooked, making it very versatile. It is ideal for pan-frying, roasting, steaming or baking in foil. Its delicate flavour goes wonderfully with mild spices, coconut milk-based sauces or seasonal vegetables. Storage and preparation tips: As this is a fresh product, it must be kept in the refrigerator and consumed quickly. It is recommended that you use it as soon as you receive it to get the most out of its quality. The product can be frozen upon receipt. Location in store: Atelier Marée
a piece ≃ 500 g

 >> See the complete file on the LE DELAS Rungis website >> 

This product is part of the Others selection from Le Delas, wholesaler in Rungis :

Mediterranean sardine ⚖

Weever ±100g ⚖

Large old-fashioned smoked haddock fillet ±500g ⚖

Pike-perch fillet ⚖

European plaice 600g+ ⚖

Scorpion fish fillet with skin ±500g ⚖

Cusk fillet ⚖

Black mullet fillet

Ling fillet ±400g ⚖

Shiny whiting gutted small boat 300-500g ⚖

Fished hake 2-4kg ⚖

Squid 200-300g ⚖

Panga fillet ⚖

Peeled skate wing big french origin 800g+ ⚖

Grouper

Conger

Sabrefish fillet ⚖

Salmon trout fillet ±300g ⚖

Mackerel fillet

Haddock fillet with skin 150g+ ⚖

Fresh swordfish loin vacuum packed ±3kg ⚖

Group fillet ±500g ⚖

Common pandora

Whiting roe (pocket of whiting eggs) ⚖

Pout fish fillet ⚖

Scorpion fish fillet 200-300g ⚖

Brittany sardine ⚖

Common seabream small boat 1-2kg ⚖

Grenadier fillet ±200g ⚖

Black mullet 1-2kg ⚖

Whiting ⚖

Skate french origin w/ skin 1.5kg+ ⚖

Whiting fillet ±200g ⚖

Osmerus

Sea trout 2-4kg ⚖

Colinot small hake 100-300g ⚖

Cuttlefish ±300g ⚖

Sea trout 1-2kg ⚖

Haddock fillet ±300g

Hake fillet with skin ±300g ⚖

Catshark french origin ±400g ⚖

Mackerel ±300g ⚖

Sardine fillet ⚖

Peeled french skate 200-500g ⚖

Line-caught hake ⚖

Peach meager 3-4kg ⚖

Anchovies ⚖

Molva fillet ±500g ⚖

Squid 300-500g ⚖

Nile perch fillet ±500g ⚖

Meager fillet ⚖

French Line Pagre 2-4kg

Cod fillet skinless 200-400g ⚖

Salt cod fillet 400-700g ⚖

Large salted dried cod ±3kg

Salt cod flakes 5kg ⚖

Farmed meager 3-4kg ⚖

Farmed meager 4-6kg ⚖

Fished hake 4-6kg ⚖

Scorpion fish 700g+ ⚖

Scorpionfish +2kg ⚖

Meager de pêche 1-2kg ⚖

Farmed meager 2-3kg

Amberjack ±2kg ⚖

Farmed amberjack fillet ±1kg ⚖

Defrosted wordfish loin vacuum packed ±3kg ⚖

Fresh Saithe Loin ⚖

Meager little boat 300-500g ⚖

Hake back ±200g ⚖

Farmed trout fillet ±500g ⚖

Haddock fillet vacuum packed ±600g ⚖ JC DAVID

Ling fillet ±300g ⚖

Farmed meager Lebal Rouge 3-4kg ⚖