FROM THE SEA | FISH |
Others
Farmed meager 4-6kg ⚖
600580
This farmed meagre (Argyrosomus regius) is a fish prized for its white, delicate flesh and firm texture, reminiscent of sea bass. Available in generous pieces weighing 4 to 6 kg, this meagre is ideal for professionals who want to fillet it or serve attractive portions. Its delicate flavour makes it a versatile and refined fish. This product, sourced from controlled farming, has been carefully selected by Le Delas, your wholesaler in Rungis, for its consistent quality and impeccable traceability.
Culinary uses:
The firm flesh of the meagre makes it ideal for a variety of cooking methods, from the simplest to the most elaborate.
► Whole roast in the oven: Simply roasted in the oven with aromatic herbs and a drizzle of olive oil, it retains all its tenderness. It is perfect for fish roasts and carving.
► Pan-fried fillets: Filleted, they can be pan-fried skin-side down for a crispy texture and pearly flesh. Serve with mashed vegetables, a beurre blanc sauce or candied citrus fruits.
► Cooked on the plancha: Meagre is ideal for cooking on the plancha, giving it a slightly grilled flavour that goes perfectly with a sauce vierge or a summer garnish.
Storage and preparation tips:
This fish must be kept cool and is delivered to you on a bed of ice by the Le Delas Rungis Tide workshop. Meagre is a fresh fish and should be consumed quickly to preserve its flavour.
Location in store: Atelier Marée
a piece ≃ 5 Kg