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FROM THE SEA | FISH | Flatfish

Tropical sole fillet 10/30g 2kg

600453
Tropical sole fillet 10/30g 2kg
This tropical sole fillet (Cynoglossus senegalensis) is a premium fish, highly prized by professionals for its fine, delicate flesh. Sold by the 2-kilo case, these fillets—weighing approximately 10g to 30g—are perfect for individual servings. The fishmongers at Le Delas, your seafood wholesaler in Rungis, prepare them to order every night for same-day shipment, ensuring optimal freshness. Professional culinary uses: Tropical sole holds its shape perfectly during cooking, making it highly versatile. It is ideal for pan-frying, roasting in the oven, or steaming. Its delicate flavor pairs wonderfully with a light sauce, seasonal vegetables, or celery purée. Storage and Preparation Tips: Since this is a fresh product, it must be stored in the refrigerator and consumed promptly. It is recommended that you use it quickly to enjoy its quality to the fullest. The product can be frozen upon receipt. Location in store: Atelier Marée
a piece ≃ 2 Kg

See the complete file on the LE DELAS Rungis website

This product is part of the Flatfish selection from Le Delas, Food wholesaler in Rungis :

Brill 1-2kg ⚖

Farmed turbot 2-3kg ⚖

Tropical sole fillet 10/30g 2kg

Sole french origin 800g+ ⚖

Halibut fillet ±500g ⚖

Sole french origin 600-800g ⚖

Fished turbot small boat 3kg+ ⚖

Fished turbot small boat 2-3kg ⚖

Lemon sole ±500g ⚖

Fished turbot small boat 1-2kg ⚖

Sole 200-300g ⚖

Brill 2-4kg ⚖

Sole calibre 500-600g ⚖

Farmed turbot 700g/1.5kg ⚖

Farmed turbot 1-2kg ⚖

Sole 300-400g ⚖

Turbot fillet

Fished turbot 700g/1kg ⚖

Fished turbot 1/2kg ⚖

Fished turbot 2-3kg ⚖

Sole french origin 400-500g ⚖

Fished turbot 500-700g ⚖

Farmed turbot 3-4kg ⚖

Tropical turbot fillet ±200g ⚖