FROM THE SEA | FISH |
Flatfish
Sole french origin 800g+ ⚖
600247
Sole (Solea solea) is a noble flatfish, highly prized for its exceptionally fine and delicate flesh. This product, sourced in France, is available in pieces weighing over 800g, ideal for catering professionals looking for generous portions. Its subtle flavour and firm texture after cooking make it an exceptional product. Its flesh comes away easily from the bone after cooking, making it easy to serve. This sole has been carefully selected by Le Delas, your wholesaler in Rungis, for its freshness and impeccable quality.
Culinary uses:
Sole lends itself to refined preparations that highlight its delicate flesh, whether in classic dishes or more modern creations.
► Sole meunière: A timeless classic that highlights the delicacy of the fish. Simply floured, pan-fried in brown butter and served with parsley and a slice of lemon.
► Poached sole: Poached in court-bouillon with vegetables and white wine, sole remains very tender and is often served with an herb sauce or a light emulsion.
► Sole fillets: Filleted, they can be rolled into paupiettes, stuffed, or steamed and served with a creamy sauce.
Storage and preparation tips:
This product must be kept refrigerated. It is delivered to you on a bed of ice by our fishmonger's in Rungis. This sole is a fresh product that should be consumed very quickly to preserve its flavour and texture.
Location in store: Atelier Marée
French origin
a piece ≃ 900 g