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Sole french origin 400-500g | Le Delas Rungis Tide Wholesaler
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FROM THE SEA | FISH | Flatfish

Sole french origin 400-500g ⚖

600646
Sole french origin 400-500g  ⚖
The sole from France (Solea solea) is a flatfish highly prized for its fine, white and delicate flesh. Its size of 400 to 500g is ideal for preparing individual portions. Its French origin guarantees optimal freshness and quality. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness. Professional culinary uses: Sole is a timeless classic in gastronomy. It is emblematic in the meunière preparation, where it is simply pan-fried in brown butter with parsley. It is also perfect for other cooking methods, such as steaming or baking in foil, which bring out its delicate flesh. Storage and preparation advice: This product is fresh and must be kept in the refrigerator. It is recommended that you consume it quickly to preserve its taste. The product can be frozen upon receipt. Location in store: Atelier Marée

French origin

a piece ≃ 500 g

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This product is part of the Flatfish selection from Le Delas, wholesaler in Rungis :

Brill 1-2kg ⚖

Carp ±2.5kg

Farmed turbot 2-3kg ⚖

Tropical sole fillet ⚖

Sole french origin 800g+ ⚖

Halibut fillet ±500g ⚖

Sole french origin 600-800g ⚖

Fished turbot small boat 3kg+ ⚖

Fished turbot small boat 2-3kg ⚖

Lemon sole ±500g ⚖

Fished turbot small boat 1-2kg ⚖

Sole 200-300g ⚖

Brill 2-4kg ⚖

Sole calibre 400-600g ⚖

Farmed turbot 700g/1.5kg ⚖

Farmed turbot 1.5/2kg ⚖

Sole 300-400g ⚖

Turbot fillet

Farmed turbot 2-3 Label Rouge ⚖

Halibut ±1kg ⚖

Fished turbot 700g/1kg ⚖

Fished turbot 1/2kg ⚖

Fished turbot 2-3kg ⚖

Sole 600-800g ⚖

Sole french origin 400-500g ⚖

Fished turbot 500-700g ⚖

Farmed turbot 3-4kg ⚖