FROM THE SEA | FISH |
Flatfish
Sole french origin 400-500g ⚖
600646
The sole from France (Solea solea) is a flatfish highly prized for its fine, white and delicate flesh. Its size of 400 to 500g is ideal for preparing individual portions. Its French origin guarantees optimal freshness and quality. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness.
Professional culinary uses:
Sole is a timeless classic in gastronomy. It is emblematic in the meunière preparation, where it is simply pan-fried in brown butter with parsley. It is also perfect for other cooking methods, such as steaming or baking in foil, which bring out its delicate flesh.
Storage and preparation advice:
This product is fresh and must be kept in the refrigerator. It is recommended that you consume it quickly to preserve its taste. The product can be frozen upon receipt.
Location in store: Atelier Marée
French origin
a piece ≃ 500 g