FROM THE SEA | FISH | Flatfish
Tropical sole fillet ⚖
600453
This tropical sole fillet (Cynoglossus senegalensis) is a fish of choice, highly prized by professionals for its fine, delicate flesh. This fillet weighs approximately 200g and is perfect for individual portions. The fishmongers at Le Delas, your seafood wholesaler in Rungis, prepare it to order every night for the next day's deliveries, guaranteeing optimal freshness. Professional culinary uses: The flesh of tropical sole holds up perfectly when cooked, making it very versatile. It is ideal for pan-frying, roasting in the oven or steaming. Its delicate flavour goes wonderfully with a light sauce, seasonal vegetables or celery purée. Storage and preparation tips: As this is a fresh product, it must be kept in the refrigerator and consumed quickly. It is recommended that you use it quickly to enjoy its quality to the fullest. The product can be frozen upon receipt. Location in store: Atelier Marée
a piece ≃ 200 g