FROM THE SEA | FISH | Flatfish
Sole 600-800g ⚖
600644
Sole (Solea solea) is a flatfish highly prized for its fine, white and delicate flesh. Its size of 600 to 800 g is ideal for preparing generous individual fillets. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness. Professional culinary uses: Sole is a timeless classic in gastronomy. It is emblematic in the preparation à la meunière, where it is simply pan-fried in brown butter with parsley. It is also perfect for other cooking methods, such as steaming, roasting in the oven or poaching, which bring out its delicate flesh. Storage and preparation advice: This product is fresh and must be kept in the refrigerator. It is recommended that you consume it quickly to preserve its taste. The product can be frozen upon receipt. Location in store: Atelier Marée
a piece ≃ 800 g