Fishes | Saithe, pollack, fillets, fillets...| Le Delas
Tide | Fishes | Saithe, pollack, fillets, steaks...
Saithe fillets are a high-quality product for catering professionals. They are a prime cut of fish, boneless and skinless, ideal for quick cooking with no waste. These saithe fillets are prepared in the Le Delas Tide workshop in Rungis on the day of dispatch for optimal freshness. Each coalfish fillet weighs approximately 400g and can be divided into three portions, making it an economical option for your menus.
Professional culinary uses:
► Dish of the day: Coalfish is a versatile fish. The fillets can be grilled, pan-fried or baked, and served with a beurre blanc sauce, a creamy sauce or seasonal vegetables.
► Tasting menus: The fillets can be cut into individual portions and served in tasting menus.
► Other uses: Coalfish can be used for breaded fish, fish and chips or ceviche, but only if the applicable storage conditions and health regulations are respected.
Storage and preparation advice:
As this is a fresh product, it must be stored in the refrigerator and consumed quickly. Freshness is guaranteed as the product is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full.
The Le Delas Tide department selects coalfish fillet for you every day, perfect for catering professionals looking for good seafood. Take advantage of the delicate, slightly sweet flavour of this fish and its tender, delicate flesh to create fine, tasty dishes at affordable prices. The saithe fillet offers a multitude of culinary options, in a herb crust, pan-fried with citrus fruit, cooked in a papillote with seasonal vegetables, in risotto with seafood... Our fish buyers and filleters are on hand to take your custom orders.
Pollock (Pollachius pollachius) is a highly sought-after groundfish, caught by line fishing to ensure superior quality. It is distinguished by its fine, delicate, and slightly sweet flesh with a melt-in-the-mouth texture. Delas, your wholesaler in Rungis, has selected this whole fish weighing 2 to 4 kg for its refined taste and optimal freshness. Like all the products from our seafood workshop, it is prepared on site on the day of your delivery.
Professional culinary uses:
Pollock is a versatile fish in the kitchen. Its flesh, which holds up well to cooking, is ideal for serving as a steak, steak or fillet. It can be roasted, pan-fried or cooked en papillote and goes wonderfully with a light sauce, seasonal vegetables or fresh herbs.
Storage and preparation tips:
As this is a fresh product, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full. The product can be frozen upon receipt.
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Pollock fillet (Pollachius pollachius) is a premium product, prized for its fine, delicate and flaky flesh. Delas, your wholesaler in Rungis, offers fillets, cut and skinned by our team in the seafood workshop on the day of delivery for optimal freshness.
Professional culinary uses:
Pollock flesh holds up perfectly when cooked, making it a very versatile fish. It can be pan-fried, oven-roasted or steamed. Its delicate flavour goes wonderfully with a light sauce, seasonal vegetables or celery purée. It is ideal for daily specials or à la carte menus.
Storage and preparation advice
As this is a fresh product, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full. The product can be frozen upon receipt.
French pollock fillet with skin (Pollachius pollachius) is a premium product, prized for its fine, delicate and flaky flesh. Delas, your wholesaler in Rungis, offers fillets weighing approximately 500g, cut by our team in our seafood workshop on the day of delivery for optimal freshness. The skin helps to preserve all the flavour and texture of the fillet during cooking.
Professional culinary uses:
Pollock flesh holds up perfectly during cooking, making it a very versatile fish. It is ideal for pan-frying skin-side down for a crispy result, or oven-baking. Its delicate flavour goes wonderfully with a light sauce, seasonal vegetables or celery purée.
Storage and preparation advice:
As this is a fresh product, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full. The product can be frozen upon receipt.
These pollock steaks (Pollachius pollachius) are a prime cut, prized for their firm white flesh and delicate flavour. Each steak is cut by our fishmongers at the Le Delas fish market in Rungis the night before the order is shipped, ensuring optimal freshness. The size can be adjusted according to the order, making it ideal for professionals.
Professional culinary uses:
Pollock steaks are particularly versatile in the kitchen. Their flesh holds up perfectly when cooked, whether pan-fried with the skin on for perfect crispiness, roasted in the oven or steamed. It pairs beautifully with Mediterranean flavours, butter-based sauces or seasonal vegetables.
Storage and preparation tips:
This product is fresh and must be kept in the refrigerator. It is recommended that you consume it quickly to preserve its taste qualities. The product can be frozen upon receipt.
These pollock steaks (Pollachius virens) are a prime cut, prized for their firm, white flesh. Each steak is cut by our fishmongers at the Le Delas fish market in Rungis the night before the order is shipped, ensuring optimal freshness and quality.
Professional culinary uses:
Saithe steaks are particularly versatile in the kitchen. Their flesh holds up perfectly when cooked, whether pan-fried with the skin on for perfect crispiness, roasted in the oven or steamed. Their delicate flavour goes wonderfully with rich flavours and creamy sauces, or seasonal vegetables.
Storage and preparation tips:
This product is fresh and must be kept in the refrigerator. It is recommended that you consume it quickly to preserve its taste. The product can be frozen upon receipt.
The pollock (Pollachius pollachius) is a highly sought-after groundfish, caught by line fishing to guarantee superior quality. It is distinguished by its fine, delicate and slightly sweet flesh, with a melt-in-the-mouth texture. Delas, your wholesaler in Rungis, has selected this whole fish weighing 4 to 6 kg for its refined taste and optimal freshness. Like all the products from our seafood workshop, it is prepared on site on the day of your delivery.
Professional culinary uses:
Pollock is a versatile fish in the kitchen. Its flesh, which holds up well to cooking, is ideal for serving as a steak, steak or fillet. It can be roasted, pan-fried or cooked en papillote and goes wonderfully with a light sauce, seasonal vegetables or fresh herbs.
Storage and preparation advice:
As this is a fresh product, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full. The product can be frozen upon receipt.
Pollock (Pollachius pollachius) is a highly sought-after groundfish belonging to the cod and haddock family. It is distinguished by its fine, delicate and slightly sweet flesh with a melt-in-the-mouth texture. Delas, your wholesaler in Rungis, has selected this whole fish weighing 2 to 4 kg for its superior quality and refined taste. Like all the products from our seafood department, it is guaranteed to be fresh: it is prepared on site on the day of delivery.
Professional culinary uses:
Pollock is a highly prized fish in cooking and lends itself to many different preparations. Its flesh, which holds up well to cooking, is ideal for serving as a steak, steak or fillet. It can be roasted, pan-fried or cooked en papillote and goes wonderfully with a light sauce, seasonal vegetables or fresh herbs.
Storage and preparation advice:
As this is a fresh product, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full. The product can be frozen upon receipt.
Saithe (Pollachius virens) is a sea fish with white, delicate flesh, particularly prized for its firm texture that holds up well when cooked. With an average weight of 2 to 4 kg, it is ideal for restaurants looking for a fresh, high-quality product. This fish is prepared by our fishmongers at the Le Delas fish market in Rungis the night before the order is shipped, ensuring optimal freshness.
Professional culinary uses:
Coalfish flesh is versatile and lends itself to a variety of preparations. It can be roasted, pan-fried, steamed or even filleted. It goes very well with creamy sauces, seasonal vegetables and aromatic herbs.
Storage and preparation advice:
This product is fresh and must be kept in the refrigerator. It is recommended that it be consumed quickly to preserve its freshness and taste. The product can be frozen upon receipt.
Saithe is a fish highly prized by professionals for its fine flesh and delicate flavour. Available in sizes ranging from 4 to 6 kg, it is ideal for generous portions. Delas, your wholesaler in Rungis, has selected this saithe for its quality and consistency. Like all the products from our seafood department, it is guaranteed to be fresh: the fish is prepared on site on the day of delivery.
Professional culinary uses:
► Fillets: Coalfish can be filleted and served with vegetable purée, a creamy sauce or grilled vegetables.
► Bistro dishes: The fish can be grilled, pan-fried or baked in the oven for a simple and tasty dish.
► Tasting menus: Coalfish is ideal for preparing tartares, sushi or sashimi, but only if the applicable storage conditions and health regulations are respected.
► Other uses: Coalfish can be used to prepare breaded fish, fish and chips or ceviche, but only if the applicable storage conditions and health regulations are respected.
Storage and preparation tips:
As this is a fresh product, it must be stored in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the fullest.
Whole saithe fillet with skin offers great versatility and delicate flavour on a modest budget. In the restaurant trade, it can be pan-fried with the skin on, served with a beurre blanc sauce and accompanied by green vegetables or rice pilaf. For caterers, this fillet is ideal for buffets or events, where it can be baked with herbs and citrus fruits, then sliced and presented on garnished platters. Its tender texture and ability to absorb flavours make it the perfect ingredient for refined recipes, such as papillotes with vegetables and spices, or dishes simmered in white wine. The presence of the skin adds an extra dimension to the presentation and tasting, making this saithe fillet an elegant and tasty choice.