GROCERIES | DRIED FRUITS - NUTS - CEREALS |
Cereals
Organic small oats 5kg CELNAT
132324
The oat flake consists of the oat grain, unlike the oat bran which is composed of its envelope. Rich in protein, its glycemic index is low, preventing the risk of hypoglycemia. Rich in fiber, mineral salts, essential vitamins and lipids, it is renowned for good digestion, and its anti-fatigue and anti-cholesterol properties. An appetite suppressant, its soluble fibers increase the time of passage of food in the stomach, and thus regulate the production of hormones that control the appetite. It is also a gluten-free alternative. It can be eaten in muesli of course, but also cereal bars with dried fruit, biscuits, porridge, pancakes, crumble, or even smoothies.
With their healthy but also fun arguments, the seeds and berries are invited in our menus!
The seeds are from the family of oilseeds such as hazelnut or almond. Very rich in lipids, mainly unsaturated fatty acids (including the famous omega-3 and 6 which fight bad cholesterol), they are very energetic, sources of vegetable proteins, fibers that promote transit, and rich in vitamins, minerals and trace elements. Their glycemic index generally well below that of wheat brings a lasting satiety and contributes to a good balance of intestinal flora.
Products that have been forgotten and then rediscovered, prized all over the globe, this family sometimes called "super-food", combines health benefits with flavors and textures offering infinite possibilities in cooking.
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Location in store: Epicerie - Allée 12
Organic Product
a piece = 5 Kg