GROCERIES | DRIED FRUITS - NUTS - CEREALS |
Cereals
Kasha (grilled buckwheat) 1kg SABAROT
132368
Buckwheat belongs to the family of sorrel and rhubarb. Rich in nutrients, its little seed with hazelnut flavor takes the name of kasha when it is grilled. A source of vegetable proteins such as quinoa, it combines the amino acids essential to the good assimilation of nutrients. From moderate glycemic index, it is rich in magnesium minerals and vitamins. It is the richest food in rutin, an antioxidant protecting the blood vessels. Gluten-free alternative, buckwheat is very digestible and low environmental impact. It is used instead of pasta or rice, hot or cold in salad. It infuses into Asia as a tea, detoxifying and antioxidant.
With their healthy but also fun arguments, the seeds and berries are invited in our menus!
The seeds are from the family of oilseeds such as hazelnut or almond. Very rich in lipids, mainly unsaturated fatty acids (including the famous omega-3 and 6 which fight bad cholesterol), they are very energetic, sources of vegetable proteins, fibers that promote transit, and rich in vitamins, minerals and trace elements. Their glycemic index generally well below that of wheat brings a lasting satiety and contributes to a good balance of intestinal flora.
Products that have been forgotten and then rediscovered, prized all over the globe, this family sometimes called "super-food", combines health benefits with flavors and textures offering infinite possibilities in cooking.
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Location in store: Epicerie - Allée 12
a carton = 10 pieces
a palette = 770 pieces