GROCERIES | DRIED FRUITS - NUTS - CEREALS | Cereals
Organic buckwheat flakes 350g CELNAT
133422
Used in the Breton galettes, this small seed with a hazelnut flavor and rich in nutrients belongs to the same family as sorrel or rhubarb. Excellent source of vegetable proteins like quinoa, buckwheat contains the essential amino acids allowing the assimilation of the nutrients by the organism. From a moderate glycemic index, it is rich in magnesium, minerals and vitamins. It is the richest food in rutin, antioxidant protector of blood vessels. Gluten-free, it is very digestible, low environmental impact because it requires little fertilizer or pesticides and is much appreciated by bees, giving a dark honey to strong taste. At breakfast, you can use flakes for porridge or granola.
With their healthy but also fun arguments, the seeds and berries are invited in our menus!
The seeds are from the family of oilseeds such as hazelnut or almond. Very rich in lipids, mainly unsaturated fatty acids (including the famous omega-3 and 6 which fight bad cholesterol), they are very energetic, sources of vegetable proteins, fibers that promote transit, and rich in vitamins, minerals and trace elements. Their glycemic index generally well below that of wheat brings a lasting satiety and contributes to a good balance of intestinal flora. Products that have been forgotten and then rediscovered, prized all over the globe, this family sometimes called "super-food", combines health benefits with flavors and textures offering infinite possibilities in cooking.See all products in this range
Location in store: Epicerie - Allée 12
Organic Product
Gluten Free
a piece = 350 g