FROM THE SEA | FISH |
Dory
Dory 1-2kg ⚖
600191
John Dory (Zeus faber) is an exceptional fish, highly prized by top chefs for its incomparably delicate flesh. Caught by small boat, it guarantees optimal freshness and quality. Available in pieces weighing 1 to 2 kg, this fish with its imposing head and flat body is easy to work with in the kitchen. Its pearly white flesh, firm and delicate, makes it an ingredient of choice for gourmet menus. This product has been carefully selected by Le Delas, your wholesaler in Rungis, for its quality and refined taste.
Culinary uses:
John Dory lends itself to cooking methods that bring out the best in its delicate flesh.
► In the oven: Simply roasted in the oven with aromatic herbs and a drizzle of olive oil, it retains all its tenderness.
► À la plancha: Cooked à la plancha, John Dory develops a thin golden crust that contrasts with its melt-in-the-mouth flesh.
► Fillets: It can be filleted for more delicate preparations, served with a beurre blanc sauce, vegetable purée, or sauce vierge.
Storage and preparation tips:
This product must be kept refrigerated and is delivered to you on a bed of ice by the Le Delas Rungis Tide Workshop. It is recommended that you consume it quickly to preserve its flavour.
Location in store: Atelier Marée
a piece ≃ 1.5 Kg