Fishes | Whole cod, fillet steaks, back... | Le Delas
Tide | Fishes | Whole cod, fillet steaks, back...
Cod fillet (Gadus morhua) is a classic ingredient in cooking, prized for its pearly, flaky flesh. This fresh fish is available here in large fillets with skin, weighing one kilogram or more, ideal for catering professionals who want to control their portions. Its delicate flavour and excellent cooking properties make it a versatile and essential fish. Delas, your wholesaler in Rungis, has carefully selected this cod fillet for its quality and freshness, guaranteeing an exceptional product.
Culinary uses:
The delicate flesh of cod lends itself to a variety of preparations and cooking methods.
► In the oven: Baked in foil with crunchy vegetables, olive oil and herbs, cod fillet remains very tender and is perfect for healthy and tasty cooking.
► In the pan: Seared on the skin side, it offers crispy skin and melt-in-the-mouth flesh. It can be served with a beurre blanc sauce, split pea purée or pan-fried mushrooms.
► In fine dining: Confit in olive oil at a low temperature, it becomes extremely tender and can be accompanied by a purée of celeriac or heirloom carrots.
Storage and preparation tips:
This product must be kept refrigerated. It is delivered to you on a bed of ice by the Le Delas Rungis Tide Workshop. It is recommended that you consume it quickly to preserve its flavour and texture. The skin on the fillet helps the fish hold its shape during cooking and prevents the flesh from falling apart.
Cod is a fish that is highly prized by professionals for its white, firm and melt-in-the-mouth flesh. Carefully selected by Le Delas buyers, this cod is renowned for its quality and optimal freshness. Rich in protein and essential nutrients, this lean fish is perfect for balanced and gourmet dishes. Like all products from our seafood workshop, it is guaranteed to be fresh: the fish is prepared on site on the day of delivery.
Professional culinary uses:
Naturally flavourful, cod lends itself to a multitude of culinary preparations. It is excellent roasted, poached, baked in foil or cooked in sauce. Its flesh, which flakes beautifully after cooking, pairs wonderfully with vegetable purées, creamy sauces or seasonal vegetables. Its versatility makes it an ingredient of choice to enhance your menus.
Storage and preparation tips:
As this product has never been frozen, you can freeze it upon receipt. If you store it in the refrigerator, it is recommended that you consume it quickly. As freshness is guaranteed by preparation on the day of delivery, it is best to use it as soon as you receive it to enjoy its quality to the fullest.
The experienced Le Delas seafood buyers select this cod for you, ideal for the catering trade. Our cod is distinguished by its firm, melt-in-the-mouth white flesh, rigorously selected for its quality and freshness. Rich in proteins and essential nutrients, this lean fish is perfect for balanced, tasty dishes. Cod is naturally tasty and lends itself to a multitude of culinary preparations: roasted, poached, en papillote or in sauce. Its versatility makes it an ingredient of choice for enhancing your menus and satisfying your most demanding customers. As this product has never been frozen, you can freeze your cod as soon as you receive it.
Skrei cod (Gadus morhua) weighing 4-6 kg is a deep-sea fish from Norway, renowned for its white, firm and delicately flaky flesh, with a subtle, slightly sweet taste. Each piece is rigorously selected by our fishmongers in Rungis to guarantee optimal freshness and quality. Its exceptional texture and delicate flavour make it a must-have product for discerning restaurateurs, chefs and caterers, ideal for enhancing plated dishes or gourmet preparations. This Skrei cod is one of the flagship products of our seafood counter, renowned for its consistent excellence and remarkable culinary potential.
Culinary uses:
Skrei cod lends itself to a variety of cooking methods: poached, steamed, roasted in the oven or en papillote. Professionals can serve it whole for plated dishes, cut it into portions for stews or tartares, or use it in buffets and catering services. Its firm flesh also works well in gratins and recipes with sauce, always offering a tender and flavourful result.
Storage and preparation tips:
As this product has never been frozen, you can freeze it upon receipt. If you store it in the refrigerator, it is recommended that you consume it quickly. As freshness is guaranteed by preparation on the day of delivery, it is best to use it as soon as possible upon receipt to enjoy its quality to the fullest.
The Le Delas Tide workshop prepares this skinless cod back for you, an exceptional product ideal for catering professionals. Our cod is distinguished by its firm, melt-in-the-mouth white flesh, rigorously selected for its quality and freshness. Rich in proteins and essential nutrients, this lean fish is perfect for balanced, gourmet dishes. Naturally tasty, cod can be prepared in a multitude of ways: roasted, poached, en papillote or in a sauce. Its versatility makes it an ingredient of choice for enhancing your menus and satisfying your most demanding customers. As this product has never been frozen, you can freeze your cod dis in its original packaging or after portioning.
Cod steak (Gadus morhua) is a prime cut, prized for its firm white flesh and delicate flavour. Each steak is prepared by our fishmongers at Le Delas's fish market in Rungis the night before the order is shipped, ensuring optimal freshness and quality. You can specify the desired size when ordering.
Professional culinary uses:
Cod steak lends itself to a multitude of culinary preparations. Its flesh holds up perfectly when cooked, whether pan-fried for crispy skin, roasted in the oven, poached or steamed. It goes wonderfully with mild flavours, butter-based sauces or seasonal vegetables.
Storage and preparation advice:
This product is fresh and must be kept refrigerated. It is recommended that you consume it quickly to preserve its taste. The product can be frozen upon receipt.
The cod back is the most prized part of the cod, renowned for its thick, pearly, flaky flesh. It is the best cut of the fish, with a delicate texture and refined taste. This product is available in pieces weighing approximately 500g, ideal for catering professionals looking for generous portions. Its thin skin is preserved, ensuring perfect cooking results. Delas, your wholesaler in Rungis, has carefully selected this cod back for its quality and boneless flesh.
Culinary uses:
Cod back is a popular and versatile fish that lends itself to a variety of preparations and cooking methods.
► In the oven: Baked in foil with crunchy vegetables, olive oil and herbs, cod fillets remain very tender and are perfect for healthy and tasty cooking.
► In the pan: Seared on the skin side, they offer crispy skin and melt-in-the-mouth flesh. It can be served with a beurre blanc sauce, split pea purée or pan-fried mushrooms.
► In fine dining: Confit in olive oil at a low temperature, it becomes extremely tender and can be accompanied by a purée of celeriac or heirloom carrots.
Storage and preparation tips:
This product must be kept refrigerated and is delivered to you on a bed of ice by Le Delas Rungis Tide workshop. The skin on the fillet helps the fish hold its shape during cooking and prevents the flesh from falling apart. It is recommended that you consume it quickly to preserve its flavour.
This whole cod weighing 6 to 8 kg is selected and prepared daily by our fishmongers at the Le Delas Tide workshop to guarantee exceptional freshness and quality. Its white, firm and tasty flesh ensures excellent cooking results and a refined finish for all your dishes.
Culinary uses: Perfect for baking whole in the oven or en papillote, this cod can also be portioned into fillets or steaks for individual presentations. Restaurants can use it for signature dishes or à la carte menus, while caterers can offer it in hot buffets, brandade or cod gratin.