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Red gurnard fillet 300-500g | Le Delas Rungis Tide Wholesaler
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FROM THE SEA | FISH | Mullet

Red gurnard 300-500g ⚖

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Red gurnard 300-500g ⚖
The red mullet (Chelidonichthys lucerna) is a fish with firm flesh and a strong flavour, highly prized for fish soups and stews. Its size of 300 to 500g makes it ideal for preparing individual portions. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness. Professional culinary uses: The red mullet is an ingredient of choice for bouillabaisses and other fish soups, where its rich and flavourful flesh adds body to the broth. It can also be roasted in the oven, grilled or pan-fried, and goes very well with Mediterranean flavours such as fennel or tomato. Storage and preparation advice: This product is fresh and must be kept in the refrigerator. It is recommended that it be consumed quickly to preserve its taste qualities. The product can be frozen upon receipt. Location in store: Atelier Marée
a piece ≃ 400 g

 >> See the complete file on the LE DELAS Rungis website >> 

This product is part of the Mullet selection from Le Delas, wholesaler in Rungis :

Red mullet 200-300g ⚖

Red mullet 100-200g ⚖

Red mullet 300-500g ⚖

Red gurnard 300-500g ⚖

Red mullet for frying ±60g ⚖

Red mullet fillet ⚖