Fishes | Red mullet, red mullet, flounder...| Le Delas
Tide | Fishes | Red mullet, red mullet, flounder...
Red mullet is a fish with a strong flavour, highly prized by professionals for its delicate flesh. Available in sizes ranging from 200 to 300g, it is ideal for generous individual portions. Delas, your wholesaler in Rungis, has selected this red mullet for its quality. Like all the products from our seafood department, it is guaranteed to be fresh: the fish is prepared on site on the day of delivery.
Professional culinary uses:
Red mullet flesh lends itself to many different preparations. It can be baked, pan-fried or grilled. Red mullet is particularly popular for fillets, which can be served with mashed vegetables, a beurre blanc sauce or grilled vegetables.
Storage and preparation advice:
As this is a fresh product, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full.
Red mullet is a fish with a strong flavour, highly prized by professionals for its delicate flesh. Available in sizes ranging from 100 to 200 g, it is ideal for individual portions. Delas, your wholesaler in Rungis, has selected this red mullet for its quality. Like all the products in our Seafood section, it is guaranteed to be fresh: the fish is prepared on site on the day of delivery.
Professional culinary uses:
Red mullet flesh lends itself to many different preparations. It can be baked, pan-fried or grilled. Red mullet is particularly popular for fillets, which can be served with mashed vegetables, a beurre blanc sauce or grilled vegetables.
Storage and preparation advice:
As this is a fresh product, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full.
Red mullet is a fish with a strong flavour, highly prized by professionals for its delicate flesh. Available in sizes ranging from 300 to 500 g, it is ideal for generous portions. Delas, your wholesaler in Rungis, has selected this red mullet for its quality. Like all the products in our seafood department, it is guaranteed to be fresh: the fish is prepared on site on the day of delivery.
Professional culinary uses:
Red mullet flesh lends itself to many different preparations. It can be baked, pan-fried or grilled. Red mullet is particularly popular for fillets, which you can serve with mashed vegetables, a beurre blanc sauce or grilled vegetables.
Storage and preparation advice:
As this product is fresh, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed by preparation on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full.
The red mullet (Chelidonichthys lucerna) is a fish with firm flesh and a strong flavour, highly prized for fish soups and stews. Its size of 300 to 500g makes it ideal for preparing individual portions. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness.
Professional culinary uses:
The red mullet is an ingredient of choice for bouillabaisses and other fish soups, where its rich and flavourful flesh adds body to the broth. It can also be roasted in the oven, grilled or pan-fried, and goes very well with Mediterranean flavours such as fennel or tomato.
Storage and preparation advice:
This product is fresh and must be kept in the refrigerator. It is recommended that it be consumed quickly to preserve its taste qualities. The product can be frozen upon receipt.
Red mullet is a fish with a strong flavour, highly prized by professionals for its delicate flesh. Available in small sizes of around 60g, it is perfect for frying. Delas, your wholesaler in Rungis, has selected this red mullet for its quality. Like all the products from our seafood department, it is guaranteed to be fresh: the fish is prepared on site on the day of delivery.
Professional culinary uses:
The small size of this red mullet makes it ideal for frying. Simply coat it in flour and fry it in hot oil for a dish that is crispy on the outside and tender on the inside. It can be served as a starter, tapas or main course.
Storage and preparation advice:
As this product is fresh, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed by preparation on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full.
Red mullet fillet is highly prized for its strong flavour and delicate flesh. Ideal for dishes that bring out the taste of fish, this fillet is prepared in the Le Delas Tide workshop in Rungis on the day of delivery, guaranteeing optimal freshness.
Professional culinary uses:
Red mullet lends itself to many preparations. Its skin, which can be kept on for cooking, adds a crispy texture and extra flavour. The fillet can be pan-fried, baked or cooked on a griddle. Red mullet goes perfectly with Mediterranean flavours such as olive oil, thyme, lemon and tomato.
Storage and preparation tips:
As this is a fresh product, it must be stored in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the full.