FROM THE SEA | FISH | Monkfish
Monkfish 200-500g ⚖
600103
This monkfish (Lophius piscatorius), weighing between 200 and 500g, is a fish with firm white flesh that is highly prized by catering professionals. Its firm yet delicate texture and subtle flavour make it an ingredient of choice for high-end dishes. Like all products from the Tide Le Delas Rungis workshop, its freshness is optimal: the fish is prepared on site on the day of your delivery. Professional culinary uses: Monkfish is extremely versatile in the kitchen. Its tail, which is the most commonly eaten part, can be roasted, pan-fried or baked. Firm yet tender, its flesh can be cooked like white meat as it holds up very well during cooking. Monkfish goes very well with creamy sauces, bacon or seasonal vegetables. It is perfect for elegant dishes, fish skewers or seafood stews. Storage and preparation tips: If stored in the refrigerator, it is recommended to consume it quickly. As freshness is guaranteed by preparation on the day of delivery, it is best to use it as soon as possible after receipt to enjoy its quality to the fullest. As this product is fresh, it can be frozen upon receipt for later use. Location in store: Atelier Marée
a piece ≃ 400 g