FRUIT AND VEGETABLES | VEGETABLES | Courgettes
Green zucchini ⚖
510110
These courgettes are sourced in France. Courgettes are vegetables with fine flesh, rich in water and with a mild flavour. The quality and freshness of this product are guaranteed by the rigorous selection process carried out by Le Delas, a wholesaler in Rungis. They are selected for their firmness, smooth skin and freshness, ensuring optimal use in professional kitchens. Culinary uses: Green courgettes can be used in a variety of ways and are suitable for many recipes, both hot and cold: ► Sautéed and pan-fried: Ideal for cutting into rounds, cubes or strips and sautéing in a pan with herbes de Provence. ► Soups and veloutés: Their sweet, water-rich flesh is perfect for making soups, veloutés or cold creams (gazpachos). ► Stuffed and au gratin: Can be cut lengthwise to be stuffed (with meat, rice or vegetables) or baked au gratin in the oven. ► Side dish: Use in ratatouille, purée, or as a side dish with fish or meat. Storage and preparation tips: ► Storage: Fresh product. Keep cool (ideally between 8°C and 12°C) to prevent softening. Do not keep in the refrigerator for too long as this may alter the flavour and texture. ► Preparation: Wash and cut off the ends. The skin is edible and rich in nutrients. Location in store: Atelier Fruits Legumes
a piece ≃ 200 g