Logo Le Delas Rungis

River fish | Zander, Trout, Pike… | Le Delas
 >> Go to LE DELAS Rungis website >> 

Tide | River fish | Zander, Trout, Char, Pike

Pike-perch 1-2kg ⚖

Pike-perch 1-2kg ⚖

Zander (Sander lucioperca) is a freshwater fish prized for its firm white flesh and delicate flavour. With an ideal weight of 1 to 2 kg, it is perfect for fillets or whole cooking. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness. Professional culinary uses: Zander meat lends itself to many preparations. It is excellent pan-fried with the skin on for a crispy result, roasted in the oven, or poached. Its delicacy makes it an ingredient of choice for chefs who like to serve it with light sauces such as beurre blanc or citrus sauce. Storage and preparation advice: This product is fresh and must be kept in the refrigerator. It is recommended that it be consumed quickly to preserve its taste qualities. The product can be frozen upon receipt.
Pike 2-4kg ⚖

Pike 2-4kg ⚖

Pike (Esox lucius) is a freshwater fish with firm, lean flesh. Highly prized by professionals, its distinctive flavour and delicate texture make it a sought-after ingredient. Delas, your wholesaler in Rungis, has selected this whole pike, weighing between 2 and 4 kg, for its quality and optimal freshness. Like all products from our seafood workshop, it is prepared on site on the day of your delivery. Professional culinary uses: Pike meat lends itself to many preparations. It is ideal for making quenelles, but can also be cooked as fillets, poached in court-bouillon or roasted in the oven. It goes very well with creamy sauces or seasonal vegetables. Storage and preparation advice: As this is a fresh product, it must be kept in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so we recommend using it as soon as you receive it to enjoy its quality to the full. The product can be frozen upon receipt.
Ready-to-cook rainbow trout farmed in France 250-300g ⚖

Ready-to-cook rainbow trout farmed in France 250-300g ⚖

This rainbow trout farmed in France (Oncorhynchus mykiss) is prized for its delicate, salmon-pink flesh. Its PAC (Ready to Cook) status means that it has already been gutted, saving you valuable time in the kitchen. Weighing between 250 and 300g, it is the ideal size for preparing individual portions. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness. Professional culinary uses: Rainbow trout is a versatile fish that lends itself to many different preparations. It is excellent roasted in the oven with aromatic herbs, pan-fried with a little butter, or smoked. It goes very well with almonds, citrus fruits or a creamy sauce. Storage and preparation advice: This product is fresh and must be kept in the refrigerator. It is recommended that it be consumed quickly to preserve its taste qualities. The product can be frozen upon receipt.
Arctic char ±1kg ⚖

Arctic char ±1kg ⚖

Arctic char (Salvelinus alpinus) is a freshwater fish prized for its delicate flesh, similar to trout and salmon. Its subtle flavour and melt-in-the-mouth texture make it a favourite ingredient among chefs. It is ideal for whole or filleted preparations. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness. Professional culinary uses: Arctic char flesh is perfect for simple cooking methods that preserve all its flavours. It is excellent baked, pan-fried or poached, and goes very well with mild flavours such as almonds, citrus fruits or seasonal vegetables. Storage and preparation advice: This product is fresh and must be kept in the refrigerator. It is recommended that it be consumed quickly to preserve its taste qualities. The product can be frozen upon receipt.
Live eel

Live eel

Live eel (Anguilla anguilla) is a premium product, highly prized by professionals for its firm, flavourful flesh. Delas, your wholesaler in Rungis, has selected this fish for its quality. The flesh of a live eel remains firm and supple, whereas it can become soft if not processed quickly. Prolonged storage can also alter the subtle, rich taste of eel. By preparing it live, you can be sure of serving a product whose taste is at its best. Professional culinary uses: Eel flesh is highly prized in many cuisines. It lends itself to a variety of preparations such as barbecuing, frying, smoking or cooking in sauce. It is ideal for bistro dishes, fish soups, and typical dishes from northern France and Belgium. Storage and preparation advice: This product is available to order. It must be stored in the refrigerator and consumed quickly. As freshness is guaranteed by preparation on the day of delivery, it is recommended that you use it as soon as you receive it to enjoy its quality to the fullest.
Sandre 2-3kg ⚖

Sandre 2-3kg ⚖

Zander (Sander lucioperca) is a freshwater fish prized for its firm white flesh and delicate flavour. Weighing in at a generous 2 to 3 kg, it is perfect for fillets or cooking whole. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness. Professional culinary uses: Zander flesh lends itself to many preparations. It is excellent pan-fried with the skin on for a crispy result, roasted in the oven, or poached. Its delicacy makes it an ingredient of choice for chefs who like to serve it with light sauces such as beurre blanc or citrus sauce. Storage and preparation advice: This product is fresh and must be kept in the refrigerator. It is recommended that it be consumed quickly to preserve its taste qualities. The product can be frozen upon receipt.
Ready-to-cook rainbow trout farmed in France 2kg+ ⚖

Ready-to-cook rainbow trout farmed in France 2kg+ ⚖

This rainbow trout farmed in France (Oncorhynchus mykiss) is a large fish, prized for its delicate, salmon-pink flesh. Its PAC (Ready to Cook) status means that it has already been gutted, saving you valuable time in the kitchen. Weighing over 2kg, it is perfect for filleting or cooking whole in large quantities. This fish is prepared by our fishmongers at the Le Delas seafood workshop in Rungis the night before the order is shipped, ensuring optimal freshness. Professional culinary uses: Large trout are ideal for chefs. Their flesh holds up perfectly when cooked, whether hot-smoked, cut into steaks for pan-frying, or baked in the oven. They go very well with almonds, citrus fruits or a fresh herb sauce. Storage and preparation advice: This product is fresh and must be kept refrigerated. It is recommended that you consume it quickly to preserve its taste. The product can be frozen upon receipt.
Farmed trout origin Scotland 2kg+ ⚖

Farmed trout origin Scotland 2kg+ ⚖

Scottish farmed trout is a fish highly prized by professionals for its delicate flesh and subtle flavour. Available in sizes of 2 kg and above, it is ideal for generous portions. Delas, your wholesaler in Rungis, has selected this trout for its quality. Like all the products from our seafood department, it is guaranteed to be fresh: the fish is prepared on site on the day of delivery. Professional culinary uses: ► Dish of the day: Trout can be cooked whole, in the oven, on the griddle or en papillote, for a simple and elegant dish. ► Fillets: Trout can be filleted and served with vegetable purée, a creamy sauce or grilled vegetables. ► Tasting menus: Trout is ideal for tasting menus, alongside other seafood products. ► Other uses: Trout is perfect for preparing tartares, sushi or sashimi, but only if the applicable storage conditions and health regulations are respected. Storage and preparation tips: As this is a fresh product, it must be stored in the refrigerator and consumed quickly. Freshness is guaranteed as it is prepared on the day of delivery, so it is recommended that you use it as soon as you receive it to enjoy its quality to the fullest.

 >> Go to LE DELAS Rungis website >>